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Pre-Marathon Carb Dining Options

30 Aug 2019
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Food and Dining

Its almost time for the Rock N' Roll Marthon! And what is more important than having the right running shoes, having your bib number and info packet or having the correct running attire? Eating well prior to the race of course! You need to eat a good meal or meals prior to race day in order to have the energy to power through the marathon. To help you carb up, a few local business are offering some carb up specials for Friday,November 7th, and we have also provided a few suggestions to help you get ready for the marathon. Also remember to hydrate, hydrate and hydrate! Good luck to all those running in the marathon!

In Savannah:


Papa’s BBQ
“The Rock N Roll Rotini”: Rotini & Steamed Veggies, with your choice of Marinara or Alfredo sauce.

5 Spot
Summer Pasta Primavera -Farfalle pasta with sautéed squash, zucchini, mushrooms, tomatoes & broccoli in lemon-garlic cream sauce (can add chicken/ tofu/steak/salmon or shrimp)

Blowin Smoke Southern Cantina
Blacked Fish- Blackened fish with mixed greens, pineapple salsa, fresh cilantro and house-made lime crema.
    
Spudnik
Potatoes, specialty potatoes and sweet potatoes- The “Sugar Momma”  Mashed sweet potato with toasted almonds, cinnamon, butter &  marshmallows. Offering 10% off to any Rock N' Roll Marathon runner.

$15 -Dinner Special Includes: Pasta, salad, bread, dessert and drink. 


On Tybee Island:

Friday-11/7 Specials- Assorted pasta specials combined with fresh local seafood
Saturday-11/8 Specials- Coco’s Rockin’ Oyster Roast- Wear your medal for runners discounts! Licensed massage therapist will be offering chair massages from 2pm-5pm.
 
Linguini Alfredo Special- with shrimp, scallops or chicken (served with side salad & garlic toast)
Linguini Marinara Special- with shrimp, scallops or chicken(served with side salad & garlic toast)
 
Pizza, ravioli, tortellini, calzones and many more options to choose from.
 

Tybee Social Club
Caribbean Curry Fish- Bowl of seasoned fish & sweet potatoes with herbed sauce of the island over a bed of cilantro lime rice.  

Sundae Café
Jambalaya Pasta- Shrimp, Chicken and Andouille sausage with penne pasta in a Cajun cream sauce with sautéed vegetables.